YOGA by Vivekananda Kendra Prakashan
$9.95
Sale price
$9.95
Regular price
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YOGA by Vivekananda Kendra Prakashan
$9.95
Sale price
$9.95
Regular price
Shipping calculated at checkout.
Discover the foundations of yogic practice with YOGA by Vivekananda Kendra Prakashan. This beginner-friendly guide offers a clear introduction to essential asanas and pranayama techniques designed to support balance, mindfulness, and overall well-being.
Focused on traditional yoga exercises and breathing methods, the book presents practical guidance in a simple and accessible format suitable for daily practice. With more than 1,000,000 copies sold, it continues to be a trusted resource for yoga learners and wellness seekers around the world.
Ideal for beginners, students, meditation practitioners, and anyone looking to develop a deeper connection between body, breath, and mind through authentic yoga practice.
📖 Product Details
- Publisher: Vivekananda Kendra Prakashan
- Language: English
- ISBN-13: 978-8189248000
✨ A practical introduction to yoga, asanas, and pranayama for everyday life.
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